5 Ways to Lighten Hyper Pigmentation

Hello friends. Today’s blog post is dedicated to my younger sister Jamie (38), who like many of us,  is doing battle with some frustrating hyper pigmentation on her face. There are many ways to treat hyper pigmentation, and I’m not ashamed to say,...

Benefits of Intermittent Fasting

  About a year ago, after a car drive discussion about our retirement plans and mutual desire to age in a way that allows us to continue to be active and adventurous as we age, my husband and I decided to try intermittent fasting as a means to improve our health...

My Favorite Beauty Secret

This is one beauty secret that actually makes your skin silky soft, your make up will go on smoother, and it will allow your skin to absorb your skincare products more readily. Watch this video to find out what my secret is! My husband was shocked that I’ve been...

5 Benefits of Vitamin C Serum

If you haven’t already integrated a quality vitamin C serum into your daily skin care routine, here are five compelling reasons to got on the C serum band wagon.   Collagen Production – Topical vitamin C in the form of a serum, encourages collagen...

Elf Cosmetics Tutorial

If you’re on a budget, Elf Cosmetics is certainly a great option for make up. I’m often amazed at the quality considering the price point. My favorite Elf product is the matte eyeshadow palette. It’s extremely pigmented and blends quite well.  Check...